Finding Your
Way Forward
Therapy Helping Individuals and
Couples Reach Their Potential
In-Person in Westchester County and Available Online
Throughout New York
It’s the same ordeal every night.
You hear the garage door open, followed by an angrily slammed door, and you’re frozen in fear.
Your stomach’s in knots, your heart’s pounding out of your chest, and your nerves are humming.
As your husband enters the room, you take a deep breath and pray he’s in a good mood. But he never is.
You try your best to hide it.
But as much as you try to pretend things are fine, people have started to suspect something is wrong.
You look pale and tired, you’ve lost an unhealthy amount of weight, and you’re smiling much less.
Old nervous habits like biting your nails and picking at your cuticles have returned with a vengeance.
Where did things go so wrong?
It wasn’t that long ago that your relationship seemed to hold such potential.
But somewhere along the way, things changed, and now you’re anxious and depressed all the time.
One moment, things were terrific; the next, it’s like you’re dealing with a monster.
No one sees the real him.
Everyone thinks he’s so charming, intelligent, and savvy – always the life of the party.
Meanwhile, all you can do is stand by smiling dully, dying inside a little more each day.
No matter how hard you try to be perfect, it’s never enough. The insults and beratement are constant.
Where did you lose ‘you’ in this relationship?
Sharing your disappointment and anguish with anyone only makes things worse. You feel even more hopeless.
The insults you contend with daily make you question every move you make.
Silent tears go unnoticed, shattering you throughout your soul.
You are not alone.
I get what you’re going through. I’ve been where you are. And I am living proof that there’s a way out.
Let me guide you each step of the way, showing you how strong and capable you really are.
It may feel daunting at times, but you’ll learn so much about yourself and grow in ways you never dreamed possible.
The world is right outside your door.
Hi, I’m Susan.
Like you, I’ve experienced my share of challenges and unexpected “life quakes.” I, too, wondered how I’d ever get through these experiences and rebuild my life for the better. I felt hopeless.
Then, I learned it’s not about courage but rather about believing in yourself. All it takes is discovering what matters most to you and using that as your north star.
Whatever you’re doing now isn’t working, and it’s not because you’re lazy or not trying hard enough.
Let me be your compassionate guide every step of this journey, providing you with a tool chest of new skills.
I know how scary this may feel, and together, we’ll harness this fear and learn from it. You can bet it’s trying to tell you something important!
I know this may feel impossibly hard, but you can do it. Give yourself the gift of self-compassion and unconditional acceptance. I know you’re ready.
Services
What I Offer
Life is waiting for you!
Regain your confidence and do things you once thought impossible.
Make your move.
This can’t wait. It’s time. Reach out now and get started today!