Get In Touch
If you have any further questions, don’t hesitate to reach out…
White Plains, New York
Mon – Fri: 9am – 7pm
The only impossible Journey is the one you don’t begin.
– Tony Robbins
Why Come See Me?
Storms in life are expected. Some are ordinary rain storms while others are tornadoes of epic proportions. In order to survive them intact we need psychological flexibility. I’ll help you strive for openness, acceptance, the possibility for failure and a willingness to be vulnerable.
How long does therapy take?
Do you make us do homework?
What kind of skills will I learn?
Do you take insurance?
No. I will provide you with a receipt at the end of each month for you to send to your insurance provider.
How do I know if my insurance will cover your fee?
Do you work on a sliding scale?
“Trying to fix ourselves is not helpful because it implies struggle and self-denigration. Lasting change occurs only when we honor ourselves as the source of wisdom and compassion. It is only when we begin to relax with ourselves that acceptance becomes a transformative process. Self-compassion and courage are vital. Staying with pain without loving kindness is just warfare.”
― Pema Chodron
Schedule Your FREE
Congratulations on taking the first step toward the new YOU.